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The PurpleLalu

The ADHD Brain Dump

The ADHD Brain Dump

For homes where everyone needs a shared brain

$7.00 USD
$7.00 USD
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Shipping calculated at checkout.

🧠 The ADHD Brain Dump

Get it out of your head. Stop carrying it around like mental baggage.

Your ADHD brain isn't a filing cabinet—it's a fireworks factory exploding with tasks, ideas, reminders, and "oh shit" thoughts. The Brain Dump is your no-BS escape hatch: a dead-simple digital tool (PDF worksheet + Notion template) that captures EVERYTHING swirling in your skull so you can breathe, prioritize, and actually execute.

No rigid planners to guilt-trip you. No overwhelming systems to learn. Just pure, judgment-free space to dump the chaos and reclaim your day.

✅ Instant Delivery – Zero Friction
✅ Purchase & download PDF immediately after checkout
✅ Open PDF → click embedded Notion template link
✅ One-click duplicate to your workspace (5 seconds)
✅ Start dumping brains right now – works on phone/computer

What's Included

  • Digital PDF Worksheet (printable/digital): Unlimited blank pages for raw thought-vomiting.

  • Notion Template (one-click import): Pre-built database with tags, priorities, and action filters.

Files total: ~2MB. Mac/PC/iOS/Android/Notion-ready. Free Notion Account needed.

How It Works (3 Brainless Steps)

  1. Dump: Scribble/print/type EVERY thought—no filtering, no judging.

  2. Sort: Use the built-in prompts/tags to bucket into "Do Now/Do Later/Delegate/Dump Forever."

  3. Action: Pick your top 3, close the tab, crush your day. Repeat as needed (daily? Hourly? Crisis mode?).

Pro tip: Do it first thing AM or when decision paralysis hits. Takes 5-10 mins, saves hours of mental spinning.

Perfect For ADHD Chaos Like...

  • Morning Brain Fog: Wake up, dump the overnight overwhelm, start focused.

  • Task Overload: 47 browser tabs open? Dump 'em here first.

  • Decision Paralysis: "Should I do X, Y, or nap?" – Dump, prioritize, done.

  • Content Creator Burnout: Ideas piling up? Capture without losing momentum.

  • Parenting Mayhem: Kids' schedules + work + "buy milk" – one place.

Real talk: If you're still carrying it all in your head, nothing else will work. This is step zero.

What Real ADHD Humans Say

"Finally! A dump zone that doesn't make me feel more disorganized. Game-changer for my creator biz." – @ADHDMomHustle (TikTok)

"One week in, and my sticky-note apocalypse is over. Worth every penny." – Beta tester Sarah K.

FAQ (No More Excuses)

Do I need Notion?
Nope! PDF works anywhere. Notion bonus if you want searchable magic.

Can I customize it?
100%. Edit, duplicate, color-code your heart out.

What if I get stuck?
Email sabrina@thepurplelalu.com (fast replies) or DM @thepurplelalu. Video guide included.

Works on my phone?
Yes. PDF/Notion both mobile-optimized.

Our 30-Day Guarantee

If this doesn't lighten your mental load within 30 days, email your receipt and we'll refund you—no questions asked, no shame attached. We get ADHD paralysis and want you to feel confident trying this.

Get instant access for $7 – clear your head in the next 5 minutes.

Includes instant access and lifetime updates. Questions? Email sabrina@thepurplelalu.com

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