ADHD Systems Specialist & Virtual Executive Assistant

You’re Not Broken.
You’re Running Systems Built for Different Brains.

I’m Sabrina. I have ADHD. I build ADHD productivity systems that work for real brains — and I can run them for you when you need it. I help overwhelmed business professionals and parents get unstuck, build accountability, and finally move forward. No judgment. Real results.

Single mom of 3 with ADHD
10+ years of executive support
ADHD systems built to actually work
Zero judgment, real accountability

From Stuck to Moving.
Pick Your Starting Point.

You don’t need a consultation to figure out what you need. You need to feel what real accountability looks like. Pick the option that matches where you are right now.

Start Here
$50

Get It Done Today

Body Doubling Sessions

60 minutes of focused co-working. You tackle your biggest priority while I work alongside you. No judgment. No advice unless you ask. Just presence and accountability.

Perfect for:
  • Starting that project you’ve been avoiding
  • Pushing through a stuck spot
  • Getting something done when you need accountability to actually do it
✓ 60-minute 1-on-1 Zoom call
✓ You’re in control (Focused or Active support)
✓ Work happens in real-time
Book a Session → $50
Most Popular
$97

Get Clear. Get a Plan.

Clarity Sessions

60 minutes of focused problem-solving. You bring the thing that’s keeping you stuck — a decision, a priority mess, a blocker, anything. We work through it together, map what needs to happen, and you leave with a clear written action plan in your inbox within 24 hours.

Perfect for:
  • Overwhelmed by too many priorities
  • Circling the same decision for weeks
  • Need outside perspective before a big choice
  • Considering ongoing support and want to map the scope first
✓ 60-minute 1-on-1 call (you bring the mess, we map the path)
✓ Priority mapping & blocker breakdown
✓ Written action plan emailed within 24 hours
Schedule a Session → $97
Premium
$1,200+/mo

Stop Drowning.
Start Moving.

Ongoing VA Support

You’ve done the sessions. You know this works. Now you’re ready to actually stay ahead instead of always catching up. I’m in your business every week — knowing your calendar, your projects, your chaos. I handle the systems, decisions, and admin that eat your time. You focus on what only you can do.

30 days Email stops being a source of daily panic
90 days Calendar protected, projects moving, systems running
6 months You’re not surviving — your business actually runs
✓ Weekly check-ins & strategic problem-solving
✓ Operations & systems handled
✓ Admin, calendar, projects, decisions managed
✓ Packages start at 10 hours/month
Let’s Talk → Schedule a Consultation
The Real Story

Built on 10+ Years of ADHD Productivity Systems That Work

I spent a decade as an executive assistant managing chaos for high-level executives and entrepreneurs. And I was good at it — systems, processes, keeping people sane while they ran things.

But then I hit a wall. I was building systems that worked for some brains, and quietly failing others. That’s when I realized I had ADHD. And suddenly, every system I’d been forcing people into made sense — as a system I’d been fighting against my entire career.

So I stopped designing for “productivity.” I started designing ADHD productivity systems for how ADHD brains actually work. That changed everything. The systems work because they’re not fighting your brain. They’re built for it.

🎯
Executive Support

10+ years supporting high-level teams

🧠
ADHD Systems Built

Lived experience + systems that actually work

👥
Single Mom of 3

I live the overwhelm. I get it.

💼
Contractor with BELAY

Trusted VA services firm

What Makes This Different

You’ve probably tried every productivity system. Read the books. Tried the apps. Maybe even hired someone who gave you a template and called it a plan. And still felt like you were the problem. You’re not. Here’s what’s actually different:

01

You’re Not the Problem

I don’t ask you to “discipline yourself harder” or “just focus better.” Your brain works differently. That’s not lazy. That’s just different. Systems need to match how you actually work — not the other way around.

02

I Actually Live It

I have ADHD. I’m a single parent. I’ve failed at every “proven” system out there. I’m not theorizing from a textbook. I’m building from lived experience and the hard-won knowledge of what actually works.

03

I Build. I Don’t Just Talk.

No recycled templates. No “here’s what works for everyone.” I build with your specific situation, your specific blockers, your specific brain. And when you need it, I don’t just hand you a plan — I run those systems for you.

04

Real Accountability

I show up. I remember what we talked about. I anticipate what you need before you have to ask. You’re not stuck alone in this — and that changes more than you’d think.

Ready? Here’s How This Works.

No onboarding maze. No 45-minute discovery call before you even know if you like me. Just pick a starting point and let’s go.

1

Pick Your Entry Point

Body doubling ($50)? Clarity session ($97)? Or ready to talk ongoing support? There’s no wrong answer — just the one that matches where you are right now.

2

Book & Show Up

No intake forms. No homework. Just pick a time and show up exactly as you are — overwhelmed, behind, stuck, whatever. That’s the whole point.

3

We Work Through It

Body doubling: you tackle your priority, I stay with you. Clarity: you bring the mess, we map the path. VA support: we talk weekly, I handle the rest.

4

Leave With Momentum

Real progress in one hour. A written plan in your inbox. Or a system that finally runs without you holding your breath. You’re not stuck anymore — and next time it gets hard, you know exactly where to start.

Real People. Real Results.

Not case studies. Not polished brand copy. Just what actually happened when real people stopped doing it alone.

Transformed her weekly routine — less anxiety, more momentum

Running a household can be lonely and the day-to-day tasks begin feeling never-ending and undervalued. I have one session a week and it has transformed my routine. What I tackle that week completely changes based on what is causing me the most anxiety. Sabrina has been supportive and her energy makes the whole experience even better.

Becky N. — Stay-at-Home Mom

2 standing sessions/month — paperwork under control, finally

As a contractor running a business, I hate all the paperwork and always push it off. Until later comes and I needed it two days ago. The body doubling sessions are great and make getting it done easy. I have two standing sessions a month and stay on top of my paperwork instead of drowning in it.

Justin M. — Trades Contractor

Implemented project management system + recovered 8 hours/week

I booked Sabrina for 20 hours a month of ongoing support. Within 60 days, we built a real project tracking system, my client communication is consistent, and I got my life back. She’s not coaching me — she’s actually solving problems.

Sarah T. — Design Freelancer

Still on the Fence?

That’s fair. Here’s what people ask before they book — answered honestly, without the sales spin.

? Do you have a certification or credential?

My background is a decade of executive support experience and lived ADHD experience — not an ICF certification. Here’s what that actually means for you: I’m not teaching from a textbook. I’m building from what I’ve tested, failed at, rebuilt, and actually made work. Most ADHD systems work is peer-based and lived. What you’re paying for is someone who genuinely gets it and can deliver real results — not a framed certificate on a wall.

? Will this actually work for my situation?

If you’re an overwhelmed business professional or parent who can’t seem to start things, has too much to track, or is drowning in decisions — yes, this works. The entry point is $50 and one hour. You’ll know within that session whether this is your thing. If you’re looking for clinical diagnosis or treatment, I’m not that — but I’m happy to point you toward the right resources.

? How is this different from hiring a regular VA?

A traditional VA is another person to manage. My ongoing packages start at $1,200/month for 10 hours, and I work with your brain and your systems — not around them. I understand how ADHD affects the way you run your business. Most VAs don’t. Plus, you can test the waters for $50 before committing to anything.

? What if I don’t even know what I need?

That’s exactly what the body doubling and clarity sessions are for. You don’t need to show up with a plan — you just need to show up. Book a $50 session, see how it feels, and we’ll figure out the next step from there. Not knowing is a completely valid starting point.

? How quickly will I see results?

Body doubling: you’ll have real progress by the end of that one hour. Clarity sessions: a written action plan in your inbox within 24 hours. Ongoing VA support: email stops being a daily panic within 30 days. Real, running systems by 90 days. By month six, you’re not just surviving — you’re actually ahead of it.

Stop Running on Fumes.

You don’t need a perfect plan. You need clarity. You need accountability. You need someone who actually gets it. Pick your starting point — there’s no wrong one.

Let’s talk about ongoing support →