Practical Support.
Room to Breathe.
Body doubling, Clarity Sessions, and virtual executive assistant support for ADHD entrepreneurs, creatives, and overwhelmed founders. Get help starting a task, sorting priorities, or managing the ongoing work.
Three Ways to Get Support.
Choose what fits the situation in front of you. These are separate options, not steps you have to complete in order.
Body Doubling Session
You know the task, but getting into it is hard. Work alongside me for an hour, with quiet presence or active check-ins. Bring paperwork, a project, or the task you keep moving to tomorrow.
- One-on-one virtual co-working
- Focus Mode: quiet presence
- Supported Mode: check-ins and task breakdown
- Camera optional
Clarity Session
Too many competing priorities, or one decision going in circles? We sort through the situation together, identify what matters, and turn it into practical next steps.
- Private one-on-one video call
- Priority mapping and blocker breakdown
- Written action plan within 24 hours
- No obligation to book further support
Virtual Executive Assistant Support
When the workload needs more than a work session, I help manage the moving parts. We agree on a scope, build a working rhythm, and adapt the systems around your business and how you work.
- Inbox and calendar management
- Project coordination and client follow-up
- Workflow systems and SOP documentation
- Check-ins and a custom scope
What Clients Say
I have two standing sessions a month and stay on top of my paperwork instead of drowning in it.
— Justin M., Trades Contractor (Body Doubling)
Sabrina has consistently taken a lot of stressors off my shoulders. She is reliable, keeps me informed on everything she is handling, and pushes back to keep me on track. Her processes have saved me hours of my time and continue to do so.
— Derek, BELAY Executive Client (Ongoing VA Support)
Before You Book
What if I don’t know which option fits?
Choose Body Doubling when you know the task and want company while you work. Choose Clarity when you need to sort priorities or a decision. Explore VA support when you need ongoing help managing your business. You don’t need to buy a session before discussing VA support.
What happens during body doubling?
We meet virtually for 60 minutes. You bring a task and choose Focus Mode for quiet co-working or Supported Mode for check-ins and help breaking the work into smaller steps. Your camera is optional. The aim is to make starting and staying with the work easier, not to promise that every task will be finished.
What should I bring to a Clarity Session?
Bring the decision, competing priorities, or situation you want to untangle. A polished agenda is optional. We spend an hour mapping priorities and blockers; your written action plan follows within 24 hours.
Can I reschedule or cancel?
Yes. Reschedule with at least 12 hours’ notice at no charge, or cancel at least 24 hours ahead for a full refund. Your first no-show or last-minute cancellation gets a free reschedule; after that, the session fee is forfeited. See the Refund Policy for full details.
Start Where You Are.
You don’t need to have everything figured out first. Choose a work session, make space to sort things out, or explore steady support for your business.
Explore ongoing VA support →Not ready to book? Browse the free resources.
