ADHD Productivity Tools for Professionals — Systems, Support, and Templates Built for Real Brains
Tools designed for professional brains and solopreneurs — from body doubling sessions and Notion templates to full virtual executive assistant support. Everything here is designed to reduce operational chaos and make your next move obvious.
Work With Me Directly
One-on-one ADHD productivity support built around your specific situation. Whether you need a single focused body doubling session, a clarity call, or ongoing virtual executive assistant support, every engagement is tailored to what you actually need — not a generic package. Learn more about how ADHD affects productivity and why structured support makes such a difference.
Body Doubling Session
One hour of focused virtual presence. You work, I work alongside you. Focused or Supported mode — your choice. For anyone who gets more done when they are not working alone.
$50 per session Book a Session →Clarity Session
A focused 60-minute 1:1 call for when you are overwhelmed, stuck, or need someone to help you figure out what to do next. Written action plan delivered within 24 hours.
$97 one session Book a Session →Virtual Executive Assistant
Dedicated, experienced executive support built around your business. Calendar, inbox, projects, systems, financial admin, and whatever else is eating your time. Custom scoped and priced.
Custom starts with a free call Learn More →Notion Templates for ADHD That Work With Your Brain
Pre-built Notion templates for ADHD brains designed the way you actually operate — not how productivity gurus think you should. No complicated setup, no overwhelming dashboards. Duplicate and go.
The ADHD Habit Tracker System
A Notion habit tracker built for the reality of ADHD — flexible streaks, no-shame resets, and a design that makes showing up feel possible even after a rough week. Because guilt is not a habit-building strategy.
$17The ADHD Productivity System
A full ADHD productivity system with four energy modes — Zombie, Functioning Human, Superhero, and Today’s Focus. Eight pre-built views. Works on your worst day, not just your best one.
$27ADHD Productivity Tools for Professionals — Operations Kits That Actually Stick
Notion-based freelancer operations kits for solopreneurs and small business owners who are done running their business from memory, sticky notes, and the inbox they keep meaning to deal with. Each kit is built around real workflows — not theoretical systems.
Operations Starter Kit
The foundation. Core databases, client tracking, task management, and the essential workflows for anyone who needs to get their operations out of their head and into a system that actually works.
$47Freelancer Operations Kit
Built specifically for freelancers managing clients, projects, deadlines, and admin solo. Client pipeline, project tracking, invoicing workflows, and the operational backbone your freelance business needs.
$57Small Business Operations Kit
The most comprehensive kit. Built for small business owners who have outgrown the basics and need a full operational system — team management, SOPs, client systems, financial tracking, and more.
$77Not Ready to Buy? Start Here for Free.
Four free resources covering productivity systems, AI prompts, client acquisition, and business operations. No credit card, no catch, no 47-step onboarding process.
Grab a Free Resource
The ADHD Daily Reset Checklist, the “I Tried My Best” AI Prompt Pack, the Fix How You Get Clients prompts, and the Business Toolkit — all free, all immediately useful.
Start With a Free 15-Minute Consultation
Not sure which tool or service fits where you are right now? A free 15-minute call cuts through the overwhelm and helps you figure out exactly what makes sense — whether that’s a Notion template for ADHD, a body doubling session, or full executive support. The whole point is making the next step feel possible, not assigning you a 47-step self-improvement side quest.
